I'm a 63-year-old ultra-runner. I eat gut-friendly food and wake up between 4 and 5 a.m.
I'm a 63-year-old ultra-runner. I eat gut-friendly food and wake up between 4 and 5 a.m.
We would love to share with you one of Soaring Connections founders own story.
John Salton was recently interview by business insider to share his inspirational journey. Follow the below link to read the full article:
https://www.businessinsider.com/older-ultra-runner-plant-based-diet-breathwork-2024-5
Feel free to share this inspirational story with anyone who may benefit from it.
